By Erika Boknek — 2020
Regardless of a child’s schooling situation, parents can help provide these four key components for a child’s mental health toolkit.
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Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.
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From lemons to lemonade; from heartbreak to happiness; from victim to victorious.