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How Families Can Support Kids’ Mental Health During the Pandemic

By Erika Boknek — 2020

Regardless of a child’s schooling situation, parents can help provide these four key components for a child’s mental health toolkit.

Read on www.yesmagazine.org

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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EXPLORE TOPIC

Helping Children Deal with Emotions