By Erika Boknek — 2020
Regardless of a child’s schooling situation, parents can help provide these four key components for a child’s mental health toolkit.
Read on www.yesmagazine.org
CLEAR ALL
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?
To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”
1
The 20th-century rabbi and theologian Abraham Joshua Heschel writes often about “radical amazement,” that sense of “wow” about the world, as the root of spirituality.
There is enough room in our spiritual expressions not only for all of the love we feel for our families, but also for the hectic, distracted chaos that so often defines parenting small children — if we are willing to expand our understanding of what religious expression is, and can be.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
12