2
ARTICLE
How Families Can Support Kids’ Mental Health During the Pandemic
By Erika Boknek — 2020
Regardless of a child’s schooling situation, parents can help provide these four key components for a child’s mental health toolkit.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (84)
- Talk Therapy (77)
- Well-Being (49)
- Child’s Challenging Behavior (46)
- Identity (45)
- Anxiety (40)
- Life Challenges (40)
- Neuroscience (37)
- Resilience (37)
- Family Dynamics (36)
- Interdependence (35)
- BIPOC Well-Being (33)
- Honoring Emotion (33)
- Depression (30)
- Challenges with Teens (25)
- Child’s ADD/ADHD (25)
- Mindfulness (24)
- Self-Development (24)
- Stress Management (24)
- Self-Discovery (23)
- Communication Skills (22)
- Self-Care (22)
- Child’s Anxiety (21)
- Child’s Autism (21)
- Self-Esteem (21)
- Mental Health Challenges (20)
- Neurodiversity (20)
- Trauma Healing (20)
- Athlete Well-Being (19)
- Black Well-Being (19)
- Habit Formation (19)
- Motherhood (19)
- Awareness (17)
- Emotional Intelligence (EQ) (17)
- Relationship Challenges (17)
- Child’s Trauma (16)
- Stress (16)
- Child Depression (15)
- Connection with Nature (15)
- Fear (15)
- Mind-Body Connection (15)
- Self-Healing (15)
- Brain Health (14)
- Compassion (14)
- Cross-Cultural Dynamics (14)
- Cross-Cultural Parenting (14)
- Happiness (14)
- Physical Health (14)
- Racism (14)
- Autism (13)
- Confidence (13)
- Courage (13)
- Disabled Well-Being (13)
- Goal Setting (13)
- Negative Self-Talk (13)
- Self-Reflection Practices (13)
- Spiritual Growth (13)
- Suicide (13)
- Authenticity (12)
- Belonging (12)
- Cancer (12)
- Grief (12)
- Inner Peace (12)
- Meditation (12)
- Positive Thinking (12)
- Self-Compassion (12)
- Self-Realization (12)
- Setting Limits and Boundaries (12)
- ADD/ADHD (11)
- Anger Management (11)
- Caregiver Well-Being (11)
- Community Healing (11)
- Finding Meaning (11)
- Growth Mindset (11)
- Handling a Child’s Illness (11)
- Mindfulness Practices (11)
- Positive Psychology (11)
- Search for Purpose (11)
- Shame (11)
- Vulnerability (11)
- Adjusting to Parenthood (10)
- Anger (10)
- Buddhism (10)
- Connection (10)
- Gratitude (10)
- Human Potential (10)
- Motivation (10)
- Neuroplasticity (10)
- PTSD (10)
- Self-Acceptance (10)
- Transformation (10)
- Activism/Service (9)
- Addiction (9)
- Child Defiance (9)
- Cognitive Behavioral Therapy (9)
- Consciousness (9)
- Empathy (9)
- Entrepreneurship (9)
- Habits of Mind (9)
- Oneness (9)
- Psychology (9)
- Racial Identity (9)
- Self-Limiting Beliefs (9)
- Self-Love (9)
- Self-Worth (9)
- Women’s Well-Being (9)
- Young Adult Well-Being (9)
- Addiction Recovery (8)
- Adoption (8)
- Attachment Theory (8)
- Criticism and Rejection (8)
- Divorce and Breakup (8)
- Empowerment (8)
- Forest Bathing (8)
- Identity Shifts (8)
- Imagination and Creativity (8)
- Inner Strengths (8)
- LGBTQIA Well-Being (8)
- Optimism (8)
- Peak Performance (8)
- Presence (8)
- Self-Actualization (8)
- Self-Mastery (8)
- Self-Reliance (8)
- Trauma (8)
- Acceptance (7)
- Child’s Social Media Addiction (7)
- Chronic Anxiety (7)
- Eating Disorders (7)
- Fatherhood (7)
- Fellowship and Community (7)
- Guilt (7)
- Joy (7)
- Memoir (7)
- Offering Support to Others (7)
- Philosophical Approaches (7)
- Problem Solving (7)
- Raising Daughters (7)
- Science and Spirituality (7)
- Self-Harm (7)
- Social Justice (7)
- Spiritual Awakening (7)
- Yoga (7)
- Academic Struggles (6)
- Blended Families (6)
- Breathwork (6)
- Bullying (6)
- Digital Life (6)
- Dysfunctional Childhood (6)
- Ecospirituality (6)
- Exercise (6)
- Global Challenges (6)
- Immigration and Assimilation (6)
- Kindness (6)
- Latinx Well-Being (6)
- LGBTQIA Children (6)
- Neuropsychology (6)
- Positive Self-Talk (6)
- Racial Healing (6)
- Raising Sons (6)
- Self-Control (6)
- Social Anxiety (6)
- Speaking Your Truth (6)
- Tibetan Buddhism (6)
- Transitions (6)
- Access to Education (5)
- Adaptability (5)
- Aging (5)
- Asking for Help (5)
- Building Character (5)
- Cognitive Psychology (5)
- Diet and Nutrition (5)
- Failure (5)
- Family Acceptance (5)
- Healthy Eating (5)
- Highly Sensitive People (5)
- Integrative Medicine (5)
- Intention (5)
- Intergenerational Trauma (5)
- LGBTQIA Parents (5)
- Love (5)
- Marriage (5)
- Play (5)
- Post-Traumatic Growth (5)
- Raising Nonbinary Children (5)
- Romantic Relationships (5)
- Values (5)
- Veteran Well-Being (5)
- Visualization (5)
- Body Image (4)
- Burnout (4)
- Chronic Pain (4)
- Climate Change (4)
- Co-Parenting (4)
- Collaboration (4)
- Coming Out (4)
- Conscious Evolution (4)
- Creative Well-Being (4)
- Curiosity (4)
- Disconnection (4)
- Endurance (4)
- Environmental Justice (4)
- Focus (4)
- Forgiveness (4)
- Gender Identity (4)
- Generosity (4)
- Handling a Loved One’s Illness (4)
- Healing Approaches (4)
- Hope (4)
- Intimacy (4)
- Kids and Sports (4)
- Leadership (4)
- Letting Go (4)
- Loneliness (4)
- Mindfulness Meditation (4)
- OCD (4)
- Performance Anxiety (4)
- Productivity (4)
- Psychology and Spirituality (4)
- Race and Gender (4)
- Racial Discrimination (4)
- Self-Pressure (4)
- Sexual Assault or Abuse (4)
- Spiritual Development (4)
- Spiritual Life (4)
- Suffering (4)
- Sustainability (4)
- Transgender Well-Being (4)
- Work-Life Balance (4)
- AAPI Well-Being (3)
- Autoimmune Disease (3)
- Body Positivity (3)
- Building Culture (3)
- Chronic Health Conditions (3)
- Clinical Depression (3)
- Conflict Resolution (3)
- Death and Dying (3)
- Death or Loss of a Parent (3)
- Decision Making (3)
- Facing Own Death (3)
- Generational Healing (3)
- Holism (3)
- Homophobia (3)
- Hypnosis (3)
- Inner Child (3)
- Inner Life (3)
- Journaling (3)
- Learning Styles (3)
- LGBTQIA Sexuality (3)
- Masculine/Feminine Dynamics (3)
- Memory (3)
- Men’s Well-Being (3)
- Military to Civilian Re-entry (3)
- Moral Philosophy (3)
- Non-Duality (3)
- Nonbinary Well-Being (3)
- Perception (3)
- Relationship with Money (3)
- Self-Expression (3)
- Sex (3)
- Sexuality (3)
- Sleep (3)
- Social Psychology (3)
- Spiritual Practices (3)
- Spirituality and Health (3)
- Spirituality and Politics (3)
- Toxic Relationships (3)
- Work Challenges (3)
- Abandonment (2)
- Accepting Love (2)
- Affirmations (2)
- Alcohol Addiction (2)
- Art Therapy (2)
- Awe (2)
- Biofeedback (2)
- Child’s Alcohol Addiction (2)
- Codependency (2)
- Cognition (2)
- Collective Trauma (2)
- Death or Loss of a Loved One (2)
- Discrimination (2)
- Doubt (2)
- Ego (2)
- Embodiment (2)
- Enlightenment (2)
- Environmental Exploitation (2)
- Friendship (2)
- Genetics (2)
- Guided Meditation (2)
- Indigenous Well-Being (2)
- Jealousy/Envy (2)
- Life Force Energy (2)
- Loss of an Animal Companion (2)
- Love Languages (2)
- Lovingkindness (2)
- Manifestation (2)
- Othering (2)
- Panic Attacks (2)
- Performance Pressure (2)
- Prayer (2)
- Quantum Physics (2)
- Regret (2)
- Relationship with Time (2)
- Rest (2)
- Self-Reckoning (2)
- Shadow (2)
- Situational Depression (2)
- Social Media Addiction (2)
- Social Presence (2)
- Somatic Practices (2)
- Spiritual Healing (2)
- The Unconscious (2)
- Trauma-Informed Therapy (2)
- Trust (2)
- Work Ethic (2)
- Acupressure (1)
- Acupuncture (1)
- AIDS (1)
- Altered States (1)
- Anat Baniel Method (1)
- Animal Connection (1)
- Animal Welfare (1)
- Anorexia (1)
- Ayurveda (1)
- Body Mapping (1)
- Bodywork (1)
- Cannabis/CBD (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Competition (1)
- Compulsive Lying (1)
- Dark Night of the Soul (1)
- Death or Loss of a Child (1)
- Despair (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Ego Dissolution (1)
- EMDR (1)
- Energy Healing (1)
- Faith (1)
- Family Therapy (1)
- Female Empowerment (1)
- Fiction (1)
- Foster Parenting (1)
- Freedom (1)
- Gaming Addiction (1)
- Gender Challenges (1)
- Goddess (1)
- Guided Imagery (1)
- Heartmath (1)
- Higher Calling (1)
- Hinduism (1)
- Homeopathy (1)
- Humanitarian Aid/Relief Work (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inspiration (1)
- Integrity (1)
- Islam (1)
- Judaism (1)
- Jungian Analysis (1)
- LGBTQIA Relationships (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Loss of Appetite (1)
- Lovingkindness Meditation (1)
- Mentoring (1)
- Midlife Crisis (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Nightmares (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Passion (1)
- Patience (1)
- Personality Disorders (1)
- Physical Therapy (1)
- Plant-Based Medicine (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Qi (1)
- Racial Justice (1)
- Retirement (1)
- Ritual (1)
- Sexual Health (1)
- Shamanism (1)
- Sleep Disorders (1)
- Social Responsibility (1)
- Somatic Experiencing (1)
- Spiritual Quest (1)
- Stoicism (1)
- Storytelling (1)
- Synchronicity (1)
- Taoism (1)
- The Feldenkrais Method (1)
- Time Management (1)
- Transpersonal Psychology (1)
- Traumatic Grief (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Unity (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Western Astrology (1)
- Whiteness (1)
- Wholeness (1)
- Willpower (1)
- Work Relationships (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Gabor Maté (7)
- John Bradshaw (6)
- Andrew Solomon (5)
- Becky Kennedy (5)
- Lisa Feldman Barrett (5)
- Rick Hanson (5)
- Temple Grandin (5)
- Gordon Neufeld (4)
- Harriet Lerner (4)
- Bruce Lipton (3)
- Daniel Goleman (3)
- Edward Hallowell (3)
- Elaine Aron (3)
- Ethan Nichtern (3)
- Jay Shetty (3)
- John Gottman (3)
- John Perry (3)
- Martin Luther King Jr. (3)
- Nicole Cardoza (3)
- Peter A. Levine (3)
- Terri Cole (3)
- The Dalai Lama (3)
- Alan Watts (2)
- Alison Gopnik (2)
- Allison Briscoe-Smith (2)
- Andrew Weil (2)
- Brené Brown (2)
- Brian Tracy (2)
- C. S. Lewis (2)
- Craig Hamilton (2)
- Daniel Amen (2)
- Danya Ruttenberg (2)
- Dorothy Firman (2)
- Eckhart Tolle (2)
- Erin Clabough (2)
- Gary Chapman (2)
- Jack Canfield (2)
- James Baraz (2)
- Jazmine McCoy (2)
- Joanna Macy (2)
- John Sarno (2)
- Kamilah Majied (2)
- Karla McLaren (2)
- Ken Wilber (2)
- Lama Surya Das (2)
- Linda Graham (2)
- Martin Seligman (2)
- Matthieu Ricard (2)
- Maya Angelou (2)
- Oprah Winfrey (2)
- Pema Chödrön (2)
- Sadhguru (2)
- Yongey Mingyur Rinpoche (2)
- Acharya Shunya (1)
- Alain de Botton (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Anat Baniel (1)
- Angela Duckworth (1)
- Anna Sale (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bernie S. Siegel (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Chip Conley (1)
- Connie Zweig (1)
- Dana Ullman (1)
- Dane Rudhyar (1)
- David Cooper (1)
- David J. Wolpe (1)
- David Whyte (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Donna Jackson Nakazawa (1)
- Elizabeth Lesser (1)
- Forrest Hanson (1)
- Gangaji (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- Jacqueline Novogratz (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jetsunma Tenzin Palmo (1)
- Joan Borysenko (1)
- JoAnna Hardy (1)
- Joanne Cacciatore (1)
- Jonathan Haidt (1)
- Joseph Chilton Pearce (1)
- Joseph Goldstein (1)
- Judith Blackstone (1)
- Julia Cameron (1)
- Julie Schwartz Gottman (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kenneth Robinson (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lewis Howes (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Maria Popova (1)
- Maria Sirois (1)
- Marie-Nathalie Beaudoin (1)
- Mark Hyman (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Martha Beck (1)
- Mihály Csíkszentmihályi (1)
- Mitch Albom (1)
- Moshé Feldenkrais (1)
- Nedra Glover Tawwab (1)
- Neem Karoli Baba (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Oliver Sacks (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rich Roll (1)
- Robert Firestone (1)
- Robert Hand (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Russell Brand (1)
- Ruth King (1)
- SARK (1)
- Satish Kumar (1)
- Shakti Gawain (1)
- Sharon Strand Ellison (1)
- Shauna Shapiro (1)
- Sonia Sanchez (1)
- Stephanie Y. Evans (1)
- Steven Kotler (1)
- Swami Mukundananda (1)
- Tara Brach (1)
- Tony Gaskins Jr. (1)
- Valarie Kaur (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- Wendell Berry (1)
- William Bloom (1)