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A Formula for Happiness

By Arthur C. Brooks — 2013

It has been said that “happiness is as a butterfly which, when pursued, is always beyond our grasp, but which if you will sit down quietly, may alight upon you.”

Read on www.nytimes.com

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01:23

Dr. Ed Diener on Happiness and Character Strengths

Ed Diener, Ph.D., ("Dr. Happy"), speaking to his research on happiness that spans over three decades. He discusses the link of "reverse causality" between positive emotions and positive character.

Video
Ed Diener
2011
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15:25

Ed Diener, 2017 Irving K. Barber School Distinguished Speaker Series Highlights

Can individual happiness and societal happiness increase? The science of subjective well-being—happiness, life satisfaction and positive feelings—has grown enormously in the last decade.

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Ed Diener
2018
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40:12

Prof Ed Diener: ‘The New Science of Happiness’

- Why is happiness important? - What contributes to happiness personally and in society? - What are the positive outcomes associated with increased levels of happiness? - Is there an optimal level of happiness? Professor Ed Diener, world’s foremost expert on the science of happiness and life...

Video
Ed Diener
2013
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The Joy of Living: Unlocking the Secret and Science of Happiness

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.

Book
Yongey Mingyur Rinpoche, Eric Swanson
2008
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The Book of Awesome

Sometimes it's easy to forget the things that make us smile.

Book
Neil Pasricha
2010
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F**k It: Do What You Love

In his latest book, John C. Parkin brings the power of saying “F**k It” to the subject of doing what we love.

Book
John C. Parkin
2016
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EXPLORE TOPIC

Happiness