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The Benefits of Exercise for Children’s Mental Health

By Perri Klass — 2020

Even light physical activity among adolescents was linked to better mental health as they got older, new research shows.

Read on www.nytimes.com

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

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When Things Aren’t OK With a Child’s Mental Health

Everyone is stressed and anxious now. We have to find and help the children who are hurting most.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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When a Child's Emotions Spike, How Can a Parent Find Their Best Self?

With families around the world spending unprecedented amounts of time in close quarters – and under varying degrees of stress – emotions can run high.

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Hearing Voices and Seeing Things

Hallucinations may occur as part of normal development or may be a sign that your child is struggling with some type of emotional problems.

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EXPLORE TOPIC

Children’s Well-Being