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The Benefits of Exercise for Children’s Mental Health

By Perri Klass — 2020

Even light physical activity among adolescents was linked to better mental health as they got older, new research shows.

Read on www.nytimes.com

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Does My Kid Have a Tech Addiction?

While addiction may make one think of hard drugs or alcohol, activities like video games, social media apps, and sites like YouTube can also become unhealthy addictions.

Article
Nimah Gobir
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A Solution for Kids’ Social Media Addiction? Teach Them to Use Tech More Responsibly

Enough of the hand-wringing; tech is here to stay. We can teach kids to use social media more productively, and be more responsible about our own use.

Article
Pete Ingram-Cauchi
2018
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Is Internet Addiction Real?

With kids spending more and more time on screens, parents worry that they are getting hooked

Article
Caroline Miller
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How to Help Today's Perfectionist Girls Love Themselves

By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.

Article
Lindsay Sealey
2017
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Children’s Well-Being