By Perri Klass — 2020
Even light physical activity among adolescents was linked to better mental health as they got older, new research shows.
Read on www.nytimes.com
CLEAR ALL
Brain differences such as autism, ADHD, and dyslexia are not something to be cured, but something to be embraced as part of human diversity.
Constantly corrected and perpetually punished, many children with ADHD and learning disabilities develop low self-esteem. They begin to believe they’re not good enough or smart enough. Of course, we know that’s not true.
How adding 30 seconds to a bedtime routine can foster empathy in a big way.
Bach Flower Remedies are thought to help balance emotional state and are commonly recommended by practitioners for psychological problems and pain. We assessed whether Bach Flower Remedies (BFRs) are safe and efficacious for these indications by performing a systematic review of the literature.