ARTICLE

FindCenter AddIcon

The Benefits of Exercise for Children’s Mental Health

By Perri Klass — 2020

Even light physical activity among adolescents was linked to better mental health as they got older, new research shows.

Read on www.nytimes.com

FindCenter Post-Image

Should I Pay My Son $100 to Quit Fortnite?

A neuroscience-based parent guide to your nightly battle royale fight.

Article
Erin Clabough
2019
FindCenter AddIcon
FindCenter Post-Image

5 Ways to Overcome Procrastination by Jack Canfield

I’ve worked with a lot of people over the years. And without exception, the single biggest obstacle that has held them back from achieving their goals has always been—themselves! We haven’t learned how to overcome procrastination and laziness.

Article
Jack Canfield
2019
FindCenter AddIcon
FindCenter Post-Image

Cutting and Self-Harm Behaviors in Teens

These behaviors are more common than you might think with an estimated range of 6.4% to 30.8% of teens admitting to trying to harm themselves.

Article
Vincent Iannelli
2020
FindCenter AddIcon
FindCenter Post-Image

How Parents Can Help Troubled Teens Cope with Anger

Many teens get into trouble because of an inability to appropriately discharge feelings of intense anger. Teens become angry for various reasons and express these feelings in a multitude of ways, but all have in common the struggle of experiencing a painful emotion and not knowing how to manage it.

Article
Kathryn Rudlin
2020
FindCenter AddIcon
FindCenter Post-Image

How the Teen Brain Transforms Relationships

Dr. Daniel Siegel explains how changes to the adolescent brain transform relationships with peers and parents—and what adults can learn from those changes.

Article
Daniel Siegel
2014
FindCenter AddIcon

EXPLORE TOPIC

Children’s Well-Being