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Rosen Method: Hands That ‘Listen’

By The Rosen Method — 2002

Rosen believes there are some experiences and emotions that could not be properly handled at the time a person is confronted with them. Instead, they are put into the subconscious with the help of muscles, which in turn suppress the feelings or the knowledge of what happened and, as a consequence, later appear different in a body.

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Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

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Rosen Method