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Rosen Method: Hands That ‘Listen’

By The Rosen Method — 2002

Rosen believes there are some experiences and emotions that could not be properly handled at the time a person is confronted with them. Instead, they are put into the subconscious with the help of muscles, which in turn suppress the feelings or the knowledge of what happened and, as a consequence, later appear different in a body.

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The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma

Nowhere is this relationship more essential yet more endangered than in our healing from trauma, and no one has provided a more illuminating, sympathetic, and constructive approach to such healing than Boston-based Dutch psychiatrist and pioneering PTSD researcher Bessel van der Kolk.

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

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Rosen Method