ARTICLE

FindCenter AddIcon

Rosen Method Bodywork: Practice and Science

By The Rosen Method

Rosen Method Bodywork (RMB) practitioners use a unique form of touch and talk to expand a client’s awareness of their present moment felt experience. This article describes the method, its indications and contraindications, and its effects. Marion Rosen’s life and her discoveries about the body are described by Mary Kay Wright (2010) in Part I of this series on Rosen Method. Rosen Method Movement, also created by Marion Rosen, will not be discussed here.

Read on rosenmethod.com

FindCenter Post-Image

Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
FindCenter AddIcon
FindCenter Post-Image

What Is Rosen?

Rosen Method Bodywork is an original form of somatic approach which addresses physical tension. Its unique form of sensitive touch and verbal communication helps people to become aware of what they are holding – physically and emotionally – in their body.

Article
The Rosen Method
FindCenter AddIcon
FindCenter Post-Image

Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

Article
Stephen Levine
2013
FindCenter AddIcon
FindCenter Post-Image

Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
FindCenter AddIcon

EXPLORE TOPIC

Rosen Method