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Rosen Method Bodywork: Practice and Science

By The Rosen Method

Rosen Method Bodywork (RMB) practitioners use a unique form of touch and talk to expand a client’s awareness of their present moment felt experience. This article describes the method, its indications and contraindications, and its effects. Marion Rosen’s life and her discoveries about the body are described by Mary Kay Wright (2010) in Part I of this series on Rosen Method. Rosen Method Movement, also created by Marion Rosen, will not be discussed here.

Read on rosenmethod.com

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An Introduction to Massage

Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.

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The Bernie S. Siegel interview on ‘The Art of Healing’

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.

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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Rosen Method