By Michelle Obama — 2021
In a remote interview, Gorman and Obama covered topics ranging from the role of art in activism to the pressures Black women face in the spotlight.
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CLEAR ALL
Racism, or discrimination based on race or ethnicity, is a key contributing factor in the onset of disease. It is also responsible for increasing disparities in physical and mental health among Black, Indigenous, and people of color (BIPOC).
Psychologist Riana Elyse Anderson explains how families can communicate about race and cope with racial stress and trauma.
“These are opportune times to transmute the energy of angst into actions that deepen our insight,” says Dr. Kamilah Majied. She invites us to rest in unrest, staying steady in impermanence.
Self and community care is critical to combating the effects of racism and intersectional violence.
In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.
Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.
Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.
Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.
Barbara Ford Shabazz, PsyD, of Virginia Beach, Virginia, is painfully familiar with the various mental health issues that many members of the Black community face.
Mental health issues in people of color are often misunderstood.