By Kelsey Borresen — 2019
Experts say this common communication issue can push couples apart.
Read on www.huffpost.com
CLEAR ALL
We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
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How to deal with rejection? Acting Mentor and Founder of The Artist Collective Atul Mongia in discussion with Actor Elnaaz Norouzi Acting and The Self is a series of short episodes that has been designed and composed by The Artist Collective, with the purpose of exploring and answering some of the...
So often when we set limits it is with an agenda. We want a certain result and are upset if we don't get it. Here I talk about how to set limits that really work, but it requires not trying to control "which choice" the other child or adult makes.
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You can destroy a life with your words.
Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?
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Being criticised is never pleasant—but when you’ve also suffered an unsupportive childhood, it cuts especially deep. In order to bolster our capacity to withstand attacks, we need to unpick the legacy of unhelpful nurture in our early years.
Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.
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Anger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...
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The strongest relationships are between two people who can live without each other but don’t want to.
Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.