By Kelsey Borresen — 2019
Experts say this common communication issue can push couples apart.
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CLEAR ALL
With her infectious personality and unique sense of humor, Pittsburgh native Sujata Day has established herself as a performer, creator, writer, and director. She regularly performs in Upright Citizen Brigade’s hit Asian AF show.
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Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?
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Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication.
Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center.
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.
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In Resilience, Mark McGuinness explains why your reactions to rejection and criticism are completely understandable—and how to deal with them effectively.
How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.
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In this one-stop guide to building relational literacy--the understanding of and ability to practice healthy ways of relating--bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional,...
It is the rise from falling that Brown takes as her subject in Rising Strong.
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Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt.