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10 Ways to Build Your Confidence at Work

By John Brandon — 2014

Here are ten habits to develop to gain more confidence at work.

Read on www.inc.com

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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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A Meditation Teacher Told Us 3 Ways to Keep Your Phone from Running Your Life

Here are three ways to have a more peaceful smartphoned life.

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EXPLORE TOPIC

Confidence