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10 Ways to Build Your Confidence at Work

By John Brandon — 2014

Here are ten habits to develop to gain more confidence at work.

Read on www.inc.com

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Learn This Surprising Ingredient to Relationship Success

Relationship success requires us to follow this counter-intuitive rule.

Article
Harriet Lerner
2020
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Power Posing Is Back: Amy Cuddy Successfully Refutes Criticism

Amy Cuddy’s TED talk on the benefits of power posing garnered over 46 million views and became the second-most-popular TED talk in history. Then everything changed when Cuddy’s research was attacked by her fellow social psychologists.

Article
Kim Elsesser
2018
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Article
Tara Brach
2017
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EXPLORE TOPIC

Confidence