By Arthur C. Brooks — 2021
Done right, individualism has tremendous benefits for our senses of competence, effectiveness, and life direction.
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CLEAR ALL
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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In the early 2010s, I wrote a self-help book that catapulted me into a strange universe.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.