ARTICLE
The Link Between Self-Reliance and Well-Being
By Arthur C. Brooks — 2021
Done right, individualism has tremendous benefits for our senses of competence, effectiveness, and life direction.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Identity (20)
- Self-Care (20)
- Self-Mastery (15)
- Athlete Well-Being (12)
- Depression (12)
- Spiritual Growth (12)
- Anxiety (11)
- Black Well-Being (11)
- Entrepreneurship (10)
- Self-Acceptance (10)
- Parenting (9)
- Self-Discovery (9)
- Buddhism (8)
- Self-Reliance (8)
- Young Adult Well-Being (8)
- Mindfulness (7)
- Performance Pressure (7)
- Physical Health (7)
- Search for Purpose (7)
- Self-Limiting Beliefs (7)
- Self-Love (7)
- Self-Realization (7)
- Self-Worth (7)
- Work-Life Balance (7)
- Community Healing (6)
- Disabled Well-Being (6)
- Emotional Intelligence (EQ) (6)
- Empowerment (6)
- Freedom (6)
- Gratitude (6)
- Honoring Emotion (6)
- Identity Shifts (6)
- LGBTQIA Well-Being (6)
- Performance Anxiety (6)
- Self-Development (6)
- Self-Pressure (6)
- Authenticity (5)
- Growth Mindset (5)
- Habits of Mind (5)
- Human Potential (5)
- Kindness (5)
- Latinx Well-Being (5)
- Meditation (5)
- Mental Health Challenges (5)
- Resilience (5)
- Self-Expression (5)
- Self-Healing (5)
- Self-Reflection Practices (5)
- Stress Management (5)
- Suicide (5)
- Talk Therapy (5)
- Values (5)
- Burnout (4)
- Communication Skills (4)
- Cross-Cultural Dynamics (4)
- Family Dynamics (4)
- Fellowship and Community (4)
- Female Empowerment (4)
- Finding Meaning (4)
- Focus (4)
- Friendship (4)
- Generosity (4)
- Inner Life (4)
- Leadership (4)
- Mind-Body Connection (4)
- Neurodiversity (4)
- Psychology (4)
- Self-Esteem (4)
- Setting Limits and Boundaries (4)
- Speaking Your Truth (4)
- Tibetan Buddhism (4)
- Transformation (4)
- Transgender Well-Being (4)
- AAPI Well-Being (3)
- Aging (3)
- Chronic Anxiety (3)
- Climate Change (3)
- Compassion (3)
- Connection with Nature (3)
- Courage (3)
- Death or Loss of a Loved One (3)
- Empathy (3)
- Forgiveness (3)
- Indigenous Well-Being (3)
- Inner Peace (3)
- Loneliness (3)
- Men’s Well-Being (3)
- Motivation (3)
- Nonbinary Well-Being (3)
- Personal Development (3)
- Positive Thinking (3)
- Presence (3)
- Racial Identity (3)
- Racism (3)
- Relationship Challenges (3)
- Self-Compassion (3)
- Self-Control (3)
- Spiritual Life (3)
- Stress (3)
- Trauma Healing (3)
- Trust (3)
- Women’s Well-Being (3)
- Work Challenges (3)
- Adaptability (2)
- ADD/ADHD (2)
- Addiction (2)
- Addiction Recovery (2)
- Anger Management (2)
- Autism (2)
- Awareness (2)
- Belonging (2)
- Buddha Nature (2)
- Child’s Emotional Growth (2)
- Cognitive Behavioral Therapy (2)
- Creative Well-Being (2)
- Cross-Cultural Parenting (2)
- Curiosity (2)
- Decision Making (2)
- Diet and Nutrition (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Enlightenment (2)
- Epigenetics (2)
- Exercise (2)
- Forest Bathing (2)
- Gender Identity (2)
- Grief (2)
- Guided Meditation (2)
- Habit Formation (2)
- Healing Approaches (2)
- Healthy Eating (2)
- Imagination and Creativity (2)
- Integrative Medicine (2)
- Intention (2)
- Joy (2)
- Laughter Therapy (2)
- Letting Go (2)
- Life Challenges (2)
- Negative Self-Talk (2)
- Neuroplasticity (2)
- Neuroscience (2)
- Othering (2)
- Positive Psychology (2)
- Productivity (2)
- PTSD (2)
- Racial Discrimination (2)
- Relationship with Time (2)
- Rest (2)
- Retirement (2)
- Shame (2)
- Sleep (2)
- Social Presence (2)
- Spiritual Development (2)
- The Divine (2)
- Transitions (2)
- Traumatic Grief (2)
- Abandonment (1)
- Activism/Service (1)
- Altered States (1)
- Asking for Help (1)
- Awe (1)
- Body Image (1)
- Brain Health (1)
- Breathwork (1)
- Building Culture (1)
- Cancer (1)
- Caregiver Well-Being (1)
- Child’s ADD/ADHD (1)
- Chronic Health Conditions (1)
- Clairvoyance and Precognition (1)
- Clinical Depression (1)
- Collaboration (1)
- Compassion Meditation (1)
- Confidence (1)
- Connection (1)
- Conscious Evolution (1)
- Consciousness (1)
- Deciding to Have Children (1)
- Diamond Approach (1)
- Disconnection (1)
- Ego (1)
- Ego Transcendence (1)
- Embodiment (1)
- Emotional Labor (1)
- Energy Healing (1)
- Environmental Justice (1)
- Failure (1)
- Fear (1)
- Flower Essences (1)
- Gender Challenges (1)
- Genetics (1)
- Goal Setting (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Insomnia (1)
- Intuition (1)
- Jealousy/Envy (1)
- Journaling (1)
- Life Force Energy (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Love (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- MDMA (1)
- Military to Civilian Re-entry (1)
- Mindfulness Meditation (1)
- Mindfulness Practices (1)
- Offering Support to Others (1)
- Oneness (1)
- Optimism (1)
- Panic Attacks (1)
- Patience (1)
- Peak Performance (1)
- Perception (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Play (1)
- Positive Self-Talk (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Racial Healing (1)
- Racial Justice (1)
- Regret (1)
- Romantic Relationships (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Justice (1)
- Social Psychology (1)
- Social Responsibility (1)
- Soul Mission (1)
- Spiritual Direction (1)
- Spiritual Healing (1)
- Spirituality and Health (1)
- Suffering (1)
- Tarot (1)
- Transcendent Experience (1)
- Veteran Well-Being (1)
- Visualization (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Wholeness (1)
- Willpower (1)
FILTER
TEACHER
- Nataly Kogan (3)
- Yongey Mingyur Rinpoche (3)
- Brendon Burchard (2)
- Deepak Chopra (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- Karla McLaren (2)
- Michael Murphy (2)
- Michael Phelps (2)
- Oprah Winfrey (2)
- Richard Davidson (2)
- Scott Shute (2)
- Thubten Chodron (2)
- Tony Robbins (2)
- A. H. Almaas (1)
- Adam Grant (1)
- Alan Cohen (1)
- Amy Morin (1)
- Anne Lamott (1)
- Aristotle (1)
- Barbara Fredrickson (1)
- Carolyn Baker (1)
- Connie Zweig (1)
- Dan Buettner (1)
- Daniel Gilbert (1)
- don Jose Ruiz (1)
- Ed Diener (1)
- Edward Hallowell (1)
- Edward Hoffman (1)
- Elena Brower (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Gabor Maté (1)
- Gretchen Rubin (1)
- Hyla Cass (1)
- Jack Kornfield (1)
- James Baraz (1)
- Jeff Brown (1)
- Joan Chittister (1)
- Joseph Goldstein (1)
- Judith Orloff (1)
- Karen Johnson (1)
- Light Watkins (1)
- Marci Shimoff (1)
- Marie Forleo (1)
- Matt Kahn (1)
- Matthieu Ricard (1)
- Mel Robbins (1)
- Monnica Williams (1)
- Natalie Goldberg (1)
- Neil Pasricha (1)
- Ram Dass (1)
- Reginald Ray (1)
- Rick Hanson (1)
- Sandra Ingerman (1)
- Shiva Rea (1)
- Simone Biles (1)
- Sue Morter (1)
- Tara Brach (1)
- The Dalai Lama (1)
- Wayne Dyer (1)
- Wim Hof (1)