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The Value of Failing

By Isabel Fattal — 2018

A new research center at Columbia University is committed to figuring out how to turn failure into success.

Read on www.theatlantic.com

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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Why Millennials Struggle for Success

So, why are millennials at the bottom of the heap in grit?

Article
Angela Duckworth
2016
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Why Grit Isn’t Everything

Interview with Professor Angela Duckworth

Article
Michelle McQuaid
2017
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The Virtue of Hard Things

A study of Ivy League undergraduates showed that the smarter the students were, as measured by SAT scores, the less they persevered.

Article
Emily Esfahani Smith
2016
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Grit Trumps Talent and IQ: A Story Every Parent (and Educator) Should Read

Angela Duckworth and her team devise strategies to help students learn how to work hard and adapt in the face of temptation, distraction, and defeat.

Article
Marguerite del Giudice
2014
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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
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To Recover from Failure, Try Some Self-Compassion

When things go wrong in our lives, we tend to become our own worst enemy.

Article
Christopher Germer
2017
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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How a Child Psychiatrist Suggests Dealing with Really Scary News

As a child psychiatrist for nearly four decades, I’ve seen that when children are also exposed to the never-ending negative news cycle—even if that just means hearing their parents talk about current events—it makes them feel unsafe, which is often manifested by sleepless nights, anxiety,...

Article
Daniel Amen
2017
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