By Steve Friedman — 2019
How can a spurned lover make his case? In this essay — the first Modern Love column ever published, exactly 15 years ago — one writer counts the ways.
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It can be easy to get caught up in your relationship, but focusing on two different concepts; self care and self love, can help you stay in-tune with yourself so that you can be more present for yourself, your partner and your relationship.
Learning to love yourself again is an essential step in the healing process. To help you along the way, we reached out to mental health and relationship experts to share the self-care practices they recommend to anyone going through a breakup to help show themselves a little love.