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What Is Reflexology? Can It Relieve Stress?

By Brent A. Bauer — 2020

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

Read on www.mayoclinic.org

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Job Loss and Unemployment Stress

While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose.

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Melinda Smith, Jeanne Segal, Lawrence Robinson
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Reflexology