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What Is Reflexology? Can It Relieve Stress?

By Brent A. Bauer — 2020

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

Read on www.mayoclinic.org

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Reflexology