ARTICLE

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Addicted to Twitter? Here's Why

By Judson Brewer — 2019

Why we get hooked and what we can do to break the habit.

Read on www.psychologytoday.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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5 Tips for Boosting Your Willpower

Good habits are foundational for happiness—but to create them, you need willpower.

Article
Christine Carter
2012
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EXPLORE TOPIC

Social Media Addiction