ARTICLE

FindCenter AddIcon

Addicted to Twitter? Here's Why

By Judson Brewer — 2019

Why we get hooked and what we can do to break the habit.

Read on www.psychologytoday.com

FindCenter Post-Image

5 Tips to Make Healthy Habits Stick

Happiness expert Gretchen Rubin counts on these "fundamental habits" to help promote bigger changes.

Article
Gretchen Rubin
2016
FindCenter AddIcon
FindCenter Post-Image

Want to Change an Important Habit?

Habits are like the invisible architecture of daily life—research suggests that about 40 percent of our existence is shaped by our habits.

Article
Gretchen Rubin
2017
FindCenter AddIcon
FindCenter Post-Image

5 Steps to Better Self-Control

These strategies make it easier to stick to your good habits.

Article
Gretchen Rubin
2020
FindCenter AddIcon
FindCenter Post-Image

‘Taking in All the Pain of What They Witness’

Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.

Article
Gabor Maté, Danny Glover
2015
FindCenter AddIcon
FindCenter Post-Image

Why This Doctor Believes Addictions Start in Childhood

Understanding the root causes of addiction can help us to better treat it.

Article
Carolyn Gregoire
2016
FindCenter AddIcon
FindCenter Post-Image

Dr. Gabor Maté on Donald Trump, Traumaphobia, and Compassion: An Interview

What if we replaced the word "addict" with: “A human being who suffered so much that he or she finds in drugs or some other behavior a temporary escape from that suffering"?

Article
John Lavitt
2017
FindCenter AddIcon
FindCenter Post-Image

Dr. Gabor Maté on the Trauma Underlying the Stigma of Addiction: An Interview

There are legitimate uses of opioids in the treatment of physical pain. There is no legitimate use in the treatment of emotional pain.

Article
John Lavitt
2017
FindCenter AddIcon
FindCenter Post-Image

Addiction Rooted in Childhood Trauma, Says Prominent Specialist

Dr. Gabor Maté, a well-known addiction specialist and author, spent 12 years working in Vancouver’s Downtown Eastside, a neighborhood with a large concentration of hardcore drug users.

Article
Rob Waters
2019
FindCenter AddIcon
FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
FindCenter AddIcon

EXPLORE TOPIC

Social Media Addiction