By Spencer Kornhaber — 2015
Be kind, show understanding, do good—but, some scientists say, don’t try to feel others’ pain.
Read on www.theatlantic.com
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We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.
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Empathy is the ability to emotionally understand what other people feel, see things from their point of view, and imagine yourself in their place. Essentially, it is putting yourself in someone else's position and feeling what they must be feeling.
People are hardwired to dehumanise others but we can overcome this, say David Eagleman and Don Vaughn.
Insisting that people are equally worthy of respect is an especially challenging idea today. In medicine, you see people who are troublesome in every way: the complainer, the person with the unfriendly tone, the unwitting bigot, the guy who, as they say, makes “poor life choices.”
We call people who harm us enemies, but is that who they really are? When we see the person behind the label, say Buddhist teachers Sharon Salzberg and Robert Thurman, everyone benefits.
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection.
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We often emphasize the importance of keeping cool in a crisis. But sometimes coolness can give way to detachment and apathy.
Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have.