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How Much Sleep Do I Need?

By WebMD Medical Reference — 2020

The amount of sleep a person needs depends on many things, including their age.

Read on www.webmd.com

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01:25

REM Sleep Behavior Disorder

REM sleep behavior disorder or RBD is a condition experienced during the REM phase of sleep in which a person acts out his dreams. Normally, during the REM phase of sleep, our brain is active similar to when we are awake but our muscles are paralyzed to prevent us from acting out our dreams.

Video
2017
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02:33

Treatment and Care of Sleep Disorders

Sleep Medicine - the treatment and care of various sleep disorders.

Video
2019
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06:26

Common Sleep Problems

Charlene Gamaldo, M.D. Johns Hopkins neurology sleep specialist and medical director of the Johns Hopkins Center for Sleep at Howard County General Hospital and Virginia Runko, Ph.D.

Video
2013
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03:38

Women and Sleep Problems

Charlene Gamaldo, M.D.

Video
2013
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05:21

How to Manage Sleep Disorders

Sleep disorders are one of the most common problems people face today. These disorders are also known as somnipathy in which sleep patterns are disturbed and can interfere with regular life routines and the physical, mental, emotional, or social ways of life.

Video
2020
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05:14

Circadian Rhythm Sleep Disorder

Rachel Salas, M.D., Johns Hopkins neurology sleep specialist and assistant medical director practicing at the Johns Hopkins Center for Sleep at Howard County General Hospital explains how sleep specialists can diagnose and treat circadian rhythm disorder.

Video
2013
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04:20

Sleep Disorders

In this video, David Cohn, MD, Medical Director, the Sleep Center at Princeton Medical Center, discusses the symptoms of sleep disorders and how lack of sleep and disrupted sleep can impact your health.

Video
2018
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02:34

Psychiatry – Sleep Disorders: By Elliott Lee M.D.

Sleep problems can be divided into complaints that people have. One of the most common complaints is excessive daytime sleepiness. There are generally 5 major causes for excessive daytime sleepiness, the most common of which is an insufficient quantity of sleep.

Video
2016
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05:20

10 Lesser Known Sleep Disorders You Might Not Know About

You might have heard of insomnia or hypersomnia from symptoms of depression.

Video
2020
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19:19

Sleep Is Your Superpower | Matt Walker

Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker.

Video
2019
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Sleep