ARTICLE

FindCenter AddIcon

How Much Sleep Do I Need?

By WebMD Medical Reference — 2020

The amount of sleep a person needs depends on many things, including their age.

Read on www.webmd.com

FindCenter Post-Image

Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy

Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity • Details techniques to increase the level of chi energy in the brain • Explains how to synchronize the left and right brain by activating the body’s energetic potentials • Shows that by...

Book
Mantak Chia
2008
FindCenter AddIcon
FindCenter Post-Image

The Art of Cosmic Vision: Practices for Improving Your Eyesight

How to achieve perfect vision naturally through proven eye-training methods • Explains how vision problems are related to imbalances in the internal organs • Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems In the...

Book
Mantak Chia, Robert T. Lewanski
2010
FindCenter AddIcon

EXPLORE TOPIC

Sleep