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How Much Sleep Do I Need?

By WebMD Medical Reference — 2020

The amount of sleep a person needs depends on many things, including their age.

Read on www.webmd.com

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The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles

Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation.

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Nicole Redvers
2025
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Sleep