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How Much Sleep Do I Need?

By WebMD Medical Reference — 2020

The amount of sleep a person needs depends on many things, including their age.

Read on www.webmd.com

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54:52

Why We Sleep: Science of Sleep and Dreams | Matthew Walker | Talks at Google

Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab, discusses the latest discoveries about sleep and how it impacts our life, wellness, and lifespan. Get the book here: https://goo.gl/Xc4aFh

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2017
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Sleep