By WebMD Medical Reference — 2020
The amount of sleep a person needs depends on many things, including their age.
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CLEAR ALL
Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.
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Since its publication in April 2014, Dr Myhill s guide to understanding and overcoming CFS/ME has become a must-read for sufferers from this poorly understood condition.