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How Much Sleep Do I Need?

By WebMD Medical Reference — 2020

The amount of sleep a person needs depends on many things, including their age.

Read on www.webmd.com

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The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain.

Book
David Perlmutter, Carol Colman
2005
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Sleep