ARTICLE

FindCenter AddIcon

Foot Reflexology 101 & How to Use the Relaxing Practice for Better Sleep

By Laura Norman — 2020

Since it’s such a relaxing practice, reflexology can make a great addition to any bedtime ritual.

Read on www.mindbodygreen.com

FindCenter Post-Image
15:37

Chinese Foot & Leg Massage—Benefits of Foot Reflexology Massage—Learn Massage

In this video we will learn about benefits of Chinese reflexology massage. Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

FindCenter AddIcon
FindCenter Post-Image

Hand Reflexology & Acupressure: A Natural Way to Health through Traditional Chinese Medicine

Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years.

FindCenter AddIcon

EXPLORE TOPIC

Reflexology