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Foot Reflexology 101 & How to Use the Relaxing Practice for Better Sleep

By Laura Norman — 2020

Since it’s such a relaxing practice, reflexology can make a great addition to any bedtime ritual.

Read on www.mindbodygreen.com

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The New York Times Book of Women’s Health : The Latest on Feeling Fit, Eating Right, and Staying Well

Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.

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Reflexology