By Laura Norman — 2020
Since it’s such a relaxing practice, reflexology can make a great addition to any bedtime ritual.
Read on www.mindbodygreen.com
CLEAR ALL
In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night’s sleep.
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...
1