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Foot Reflexology 101 & How to Use the Relaxing Practice for Better Sleep

By Laura Norman — 2020

Since it’s such a relaxing practice, reflexology can make a great addition to any bedtime ritual.

Read on www.mindbodygreen.com

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The Healing Power of Heritage

Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.

Article
Heather Stringer
2018
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Reflexology