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Foot Reflexology 101 & How to Use the Relaxing Practice for Better Sleep

By Laura Norman — 2020

Since it’s such a relaxing practice, reflexology can make a great addition to any bedtime ritual.

Read on www.mindbodygreen.com

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Dr. Crystal Jones Uses a Holistic Approach to Heal Mind and Body

A thought leader in the spiritual and physiological healing spaces, Dr. Crystal Jones is a multi-faceted healing facilitator who spends her days practicing the art of holding space and guiding others through the sacred process of healing.

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Reflexology