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Foot Reflexology 101 & How to Use the Relaxing Practice for Better Sleep

By Laura Norman — 2020

Since it’s such a relaxing practice, reflexology can make a great addition to any bedtime ritual.

Read on www.mindbodygreen.com

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Self-Care for Activists

Self-care is not escapism: It’s a way to remain present, connected, and committed. Here's how to battle burnout if you're an activist.

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Investors and Entrepreneurs Need to Address the Mental Health Crisis in Startups

The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.

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Reflexology