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Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health

By Julie Davidow — 2004

The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.

Read on www.seattlepi.com

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The Labyrinth as a Walking Meditation

As you enter a labyrinth as a walking meditation, it may be useful to visualize yourself walking into your own inner shrine.

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EXPLORE TOPIC

Reflexology