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Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health

By Julie Davidow — 2004

The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.

Read on www.seattlepi.com

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Black Prophetic Fire

In an accessible, conversational format, Cornel West, with distinguished scholar Christa Buschendorf, provides a fresh perspective on six revolutionary African American leaders: Frederick Douglass, W. E. B. Du Bois, Martin Luther King Jr., Ella Baker, Malcolm X, and Ida B. Wells.

Book
Cornel West, Christa Buschendorf
2025
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Prophesy Deliverance!

In this, his premiere work, Cornel West provides readers with a new understanding of the African American experience based largely on his own political and cultural perspectives borne out of his own life’s experiences.

Book
Cornel West
2025
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The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today.

Book
Rheeda Walker
2020
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Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fearz

Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.

Book
Angela Neal-Barnett
2025
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
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23:31

Queen Afua Gives Her Road Map to Wellness

Queen Afua is an initiate of the Shrine of Ptah and Chief Priestess of Purification in the temple of Nebt-Het, and ancient Afrakan Order. She is also a Khamitic (Egyptian) priestess, yoga teacher, natural healer, and lay midwife.

Video
Queen Afua
2016
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03:34

Radical Self Care: Terence Nance

Let’s hear how revolutionary artist and activist Terence Nance takes care of himself in these chaotic times.

Video
2018
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04:28

Radical Self-Care: Angela Davis

It’s Radical Self-Care Week here at AFROPUNK. Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Angela Davis had to say.

Video
2018
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EXPLORE TOPIC

Reflexology