By Rachel Brahinsky — 2008
Learn how you can melt away anxiety's grip on your body and mind with a tension-taming practice.
Read on www.yogajournal.com
CLEAR ALL
In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born.
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