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Yoga for Anxiety

By Rachel Brahinsky — 2008

Learn how you can melt away anxiety's grip on your body and mind with a tension-taming practice.

Read on www.yogajournal.com

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What Happens When You’re Disabled But Nobody Can Tell

The author and clinical psychologist Andrew Solomon examines the disabilities that ramps and designated parking spots don’t address.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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EXPLORE TOPIC

Inner Peace