By Juliann Scholl — 2021
Although stress can certainly interfere with getting a good night’s sleep, it doesn’t have to take control of your life.
Read on www.sleep.org
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Why do humans and their primate cousins get more stress-related diseases than any other member of the animal kingdom? The answer, says Stanford neuroscientist Robert Sapolsky, is that people, apes and monkeys are highly intelligent, social creatures with far too much spare time on their hands.