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How Does Stress Affect Sleep

By Juliann Scholl — 2021

Although stress can certainly interfere with getting a good night’s sleep, it doesn’t have to take control of your life.

Read on www.sleep.org

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Stress: A Badge of Honor or a Code Word for Fear?

According to the Center for Disease Control, 80% of visits to the doctor are believed to be stress-related. Yet what is “stress” if not fear, anxiety, and worry dressed up in more socially acceptable clothing?

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Sleep