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The 5 Stages of Abandonment Healing

By Integrative Psychotherapy Team

Abandonment is a primal fear to all, a fear of being isolated, and alone.

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6 Steps to Stop Gossiping + Why It Matters

Gossip can cause trouble in your inner life as well as your outer life. Here's how to rein it in.

Article
Sally Kempton
2009
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It’s All in Your Mind

Is it really possible that imagination can influence outcomes in the “real” world? Using your imagination can be a powerful and creative tool for a life transformation.

Article
Sally Kempton
2009
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Inner Revolution: The Process of Transformation, Part 1

For most of us, real transformation happens in recognizable stages, as the dance between Being and Becoming moves from one pole to another.

Article
Sally Kempton
2021
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Inner Revolution: The Process of Transformation, Part 2

This questing stage of the transformative journey requires help—not only the help of a teacher or counselor, but the help of grace.

Article
Sally Kempton
2012
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Inner Revolution: The Process of Transformation, Part 3

Even when we're given a glimpse—sometimes a long glimpse—of who we can be, it usually takes work to bring the separate strands of our being into alignment with the awakening vision.

Article
Sally Kempton
2012
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EXPLORE TOPIC

Abandonment