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Healing from Abandonment: 5 Pieces of Advice that Light the Way

By Taylor Bennett — 2018

Heidi McBain, Licensed Marriage and Family Therapist, says it’s important for an individual with abandonment issues to then “acknowledge that they are hurting and in pain, and that this situation is going to be hard, but they are strong and will get through it.”

Read on thriveworks.com

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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What Your Brain Really Wants

Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.

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Poetry for Personal Power

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

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How to Deal With a Jerk Without Being a Jerk

It’s natural to get defensive, but that only escalates the cycle of aggression.

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2010: The Destination Of Your Dreams

Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less. It happens when you commit with all of yourself to a new way of life, to a new future. So how do you do this?

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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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EXPLORE TOPIC

Abandonment