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Here’s Everything to Know About Microdosing—Including How to Safely Do It

By Rebecca Norris — 2021

According to a 2019 survey-based study published in the Harm Reduction Journal, researchers found that microdosers experience a number of emotional, physical, and cognitive benefits. Emotionally, microdosers experienced an "improved outlook, appreciation of life, optimism, spiritual insights, and being more in touch with emotions." Cognitively, microdosers reported improved "focus and concentration, conscious awareness, mindfulness, and increased engagement and attentiveness." In other words, taking these small doses of drugs can be a real game-changer for many people.

Read on hellogiggles.com

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FDA Calls Psychedelic Psilocybin a 'Breakthrough Therapy' for Severe Depression

The FDA is helping to speed up the process of researching and approving psilocybin, a hallucinogenic substance in magic mushrooms, to treat major depressive disorder (MDD).

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Psychedelic Therapy and Racial Trauma: Offering Clients a Deeper Experience of Healing

Like most people of color in the United States, psychotherapist and researcher Monnica Williams has experienced myriad forms of racism. Early in her career, understanding its effects on her mind and body motivated her to help clients address their own racial trauma in therapy.

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Psilocybin Therapy May Work as Well as Common Antidepressant

The first randomized controlled trial to compare the illicit psychedelic psilocybin with a conventional selective serotonin reuptake inhibitor (SSRI) antidepressant found that the former improved symptoms of depression just as well on an established metric—and had fewer side effects.

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Meet the Women Who Regularly Microdose Psychedelics

From Gwyneth Paltrow’s Goop promoting the healing benefits of 'magic mushroom therapy' to success-hungry professionals, there's an ongoing mental health revolution being fuelled by 'natural medicines' that can’t be found over the counter.

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How Should We Do Drugs Now?

While we can now begin to glimpse an end to the drug war, it is much harder to envision what the drug peace will look like. How will we fold these powerful substances into our society and our lives so as to minimize their risks and use them most constructively?

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Mixing Magic Mushrooms and Meditation Has Long-Term Benefits, Johns Hopkins Study Finds

The benefits of controlled psilocybin use and spiritual practice on people's well-being long outlast the high, researchers find.

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Why Canada Could Be Next to Allow Psychedelic Therapy (And How It’s Already Changing Lives)

Now, as a handful of patients and more recently doctors and therapists have been granted exemptions to use psilocybin, the nation’s federal health agency is considering making changes to existing policies that could open the door to much more than magic mushrooms.

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Are Psychedelics the Answer to Depression and Addiction?

A new generation of research into psilocybin could change how we treat numerous mental health conditions.

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Psilocybin Sessions: Psychedelics Could Help People with Addiction and Anxiety

Study participants at some of the country's leading medical research centers are going through intense therapy and six-hour psychedelic journeys deep into their minds to do things like quit smoking and worry less.

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An Introduction to Psilocybin

With the advent of the psychedelic renaissance occurring currently, many people have become curious about one of the most famous hallucinogens: psilocybin mushrooms. Read on to discover the most important information about these fascinating fungi.

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EXPLORE TOPIC

Microdosing