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Meet the Women Who Regularly Microdose Psychedelics

By Sophie Williams — 2021

From Gwyneth Paltrow’s Goop promoting the healing benefits of 'magic mushroom therapy' to success-hungry professionals, there's an ongoing mental health revolution being fuelled by 'natural medicines' that can’t be found over the counter.

Read on www.cosmopolitan.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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