ARTICLE
Diamond Approach Inquiry: Discovering Inner Freedom
By Olivia Fermi — 2021
We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TEACHER
BY TYPE
FILTER
TOPIC
- BIPOC Well-Being (20)
- Curiosity (20)
- Self-Care (18)
- Self-Mastery (17)
- Self-Realization (17)
- Black Well-Being (15)
- Healing Approaches (15)
- Self-Discovery (15)
- Spiritual Healing (15)
- Depression (13)
- Buddhism (12)
- Athlete Well-Being (11)
- Entrepreneurship (11)
- Parenting (11)
- Self-Limiting Beliefs (11)
- Self-Love (11)
- Anxiety (10)
- Building Character (10)
- Ego (10)
- Self-Actualization (10)
- Spiritual Practices (10)
- Community Healing (9)
- Consciousness (9)
- Spiritual Growth (9)
- Talk Therapy (8)
- Values (8)
- Leadership (7)
- Mindfulness (7)
- Personal Development (7)
- Young Adult Well-Being (7)
- Authenticity (6)
- Compassion (6)
- Emotional Intelligence (EQ) (6)
- Friendship (6)
- Identity Shifts (6)
- Inner Life (6)
- Mind-Body Connection (6)
- Mindfulness Practices (6)
- Performance Pressure (6)
- Self-Healing (6)
- Self-Pressure (6)
- Self-Reflection Practices (6)
- Self-Worth (6)
- Spiritual Awakening (6)
- Spiritual Development (6)
- Spiritual Life (6)
- Spirituality and Health (6)
- Cross-Cultural Dynamics (5)
- Disabled Well-Being (5)
- Energy Healing (5)
- Enlightenment (5)
- Female Empowerment (5)
- Focus (5)
- Growth Mindset (5)
- Honoring Emotion (5)
- Lovingkindness (5)
- Meditation (5)
- Mental Health Challenges (5)
- Performance Anxiety (5)
- Physical Health (5)
- Romantic Relationships (5)
- Setting Limits and Boundaries (5)
- Suicide (5)
- Addiction Recovery (4)
- Burnout (4)
- Cancer (4)
- Communication Skills (4)
- Connection with Nature (4)
- Courage (4)
- Ego Dissolution (4)
- Empathy (4)
- Family Dynamics (4)
- Habit Formation (4)
- Human Potential (4)
- Imagination and Creativity (4)
- Latinx Well-Being (4)
- LGBTQIA Well-Being (4)
- Neurodiversity (4)
- Psychology and Spirituality (4)
- Racial Discrimination (4)
- Racism (4)
- Relationship Challenges (4)
- Self-Development (4)
- Self-Esteem (4)
- Self-Expression (4)
- Spirituality and Politics (4)
- Stress (4)
- Stress Management (4)
- Suffering (4)
- Tibetan Buddhism (4)
- Women’s Well-Being (4)
- Work-Life Balance (4)
- Yoga (4)
- Addiction (3)
- Buddha Nature (3)
- Diamond Approach (3)
- Disconnection (3)
- Empowerment (3)
- Functional Medicine (3)
- Goal Setting (3)
- Habits of Mind (3)
- Inner Peace (3)
- Integrative Medicine (3)
- Joy (3)
- Kindness (3)
- Loneliness (3)
- Men’s Well-Being (3)
- Naturopathy (3)
- Neuroscience (3)
- Offering Support to Others (3)
- Positive Self-Talk (3)
- Presence (3)
- Psychology (3)
- Racial Healing (3)
- Racial Identity (3)
- Resilience (3)
- Self-Acceptance (3)
- Shame (3)
- Speaking Your Truth (3)
- Transitions (3)
- Trauma Healing (3)
- Visualization (3)
- Well-Being (3)
- AAPI Well-Being (2)
- ADD/ADHD (2)
- Anger Management (2)
- Autism (2)
- Belonging (2)
- Brain Health (2)
- Breathwork (2)
- Chanting (2)
- Child’s Emotional Growth (2)
- Christianity (2)
- Chronic Anxiety (2)
- Clinical Depression (2)
- Cognitive Behavioral Therapy (2)
- Collaboration (2)
- Comparing Belief Traditions (2)
- Conscience (2)
- Criticism and Rejection (2)
- Cross-Cultural Parenting (2)
- Death or Loss of a Loved One (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Ego Transcendence (2)
- Epigenetics (2)
- Exercise (2)
- Fellowship and Community (2)
- Finding Meaning (2)
- Forgiveness (2)
- Freedom (2)
- Gratitude (2)
- Grief (2)
- Guided Meditation (2)
- Happiness (2)
- Hinduism (2)
- Indigenous Well-Being (2)
- Journaling (2)
- Karma (2)
- Kirtan Music (2)
- Laughter Therapy (2)
- Life Challenges (2)
- Moral Philosophy (2)
- Motivation (2)
- Negative Self-Talk (2)
- Non-Duality (2)
- Othering (2)
- Peak Performance (2)
- Plant Spirit Medicine (2)
- Positive Thinking (2)
- Psychedelic Research (2)
- Psychedelic-Assisted Therapy (2)
- PTSD (2)
- Quantum Physics (2)
- Racial Justice (2)
- Relationship with Time (2)
- Self-Compassion (2)
- Self-Control (2)
- Sleep (2)
- Social Justice (2)
- Spiritual Direction (2)
- Spiritual Quest (2)
- Storytelling (2)
- The Divine (2)
- Transgender Well-Being (2)
- Traumatic Grief (2)
- Trust (2)
- Vulnerability (2)
- Abandonment (1)
- Acceptance (1)
- Accepting Love (1)
- Activism/Service (1)
- Adaptability (1)
- Affirmations (1)
- Aging (1)
- Altered States (1)
- Anger (1)
- Asking for Help (1)
- Autoimmune Disease (1)
- Building Culture (1)
- Child’s ADD/ADHD (1)
- Chiropractic (1)
- Chronic Health Conditions (1)
- Climate Change (1)
- Compassion Fatigue (1)
- Competition (1)
- Confidence (1)
- Connection (1)
- Conscious Evolution (1)
- Creative Well-Being (1)
- Decision Making (1)
- Digital Life (1)
- Dream Analysis (1)
- Ecospirituality (1)
- Emotional Labor (1)
- Environmental Justice (1)
- Failure (1)
- Faith (1)
- Fear (1)
- Flower Essences (1)
- Forest Bathing (1)
- Gender Identity (1)
- Genetics (1)
- Global Challenges (1)
- God (1)
- Grit (1)
- Guided Imagery (1)
- Healthy Eating (1)
- Holism (1)
- Homeopathy (1)
- Hope (1)
- Humility (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inflammation (1)
- Insomnia (1)
- Intention (1)
- Interdependence (1)
- Intuition (1)
- Islam (1)
- Letting Go (1)
- Life Force Energy (1)
- Longevity (1)
- Lovingkindness Meditation (1)
- Manifestation (1)
- Marriage (1)
- MDMA (1)
- Military to Civilian Re-entry (1)
- Neuroplasticity (1)
- Nonbinary Well-Being (1)
- Panic Attacks (1)
- Patience (1)
- Perception (1)
- Personality Typing (1)
- Plant-Based Medicine (1)
- Poetry (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Regret (1)
- Reiki (1)
- Rest (1)
- Science and Spirituality (1)
- Search for Purpose (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Presence (1)
- Social Responsibility (1)
- Soul Mission (1)
- Subconscious (1)
- Tarot (1)
- Transcendent Experience (1)
- Unconscious Bias (1)
- Unity (1)
- Veteran Well-Being (1)
- Whiteness (1)
- Willpower (1)
- Work Challenges (1)
FILTER
TEACHER
- Naomi Osaka (3)
- Ram Dass (3)
- Yongey Mingyur Rinpoche (3)
- Barbara Fredrickson (2)
- Bernie S. Siegel (2)
- Daniel J. Benor (2)
- don Jose Ruiz (2)
- don Miguel Ruiz Jr. (2)
- Jacqui Lewis (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Joe Dispenza (2)
- john a. powell (2)
- John Welwood (2)
- Judson Brewer (2)
- Karla McLaren (2)
- Krishna Das (2)
- Krista Tippett (2)
- Martha Beck (2)
- Matt Kahn (2)
- Michael Phelps (2)
- Shakti Gawain (2)
- Tara Brach (2)
- Thich Nhat Hanh (2)
- Tony Robbins (2)
- Adam Grant (1)
- Alan Watts (1)
- Amishi Jha (1)
- Anthony de Mello (1)
- Byron Katie (1)
- Carolyn Baker (1)
- Dane Rudhyar (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Edward Hallowell (1)
- Elena Brower (1)
- Elisa Shankle (1)
- Elizabeth Gilbert (1)
- Eric Maisel (1)
- Gabor Maté (1)
- Gerald Jampolsky (1)
- Hyla Cass (1)
- Jack Kornfield (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jill Bolte Taylor (1)
- Joan Chittister (1)
- Joanna Macy (1)
- John C. Parkin (1)
- Judith Orloff (1)
- Kelly McGonigal (1)
- Ken Wilber (1)
- Larry Dossey (1)
- Light Watkins (1)
- Linda Graham (1)
- Marc Ian Barasch (1)
- Marci Shimoff (1)
- Mark Epstein (1)
- Mark Nepo (1)
- Matthew Fox (1)
- Michael Bernard Beckwith (1)
- Michael Murphy (1)
- Monnica Williams (1)
- Nancy Bardacke (1)
- Nancy Mellon (1)
- Nataly Kogan (1)
- Pamela Miles (1)
- Parker J. Palmer (1)
- Pema Chödrön (1)
- Pema Khandro (1)
- Peter Crone (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Rami Shapiro (1)
- Reginald Ray (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Russell Brand (1)
- Scott Shute (1)
- Sharon Salzberg (1)
- Shelly Tygielski (1)
- Sigmund Freud (1)
- Simone Biles (1)
- Socrates (1)
- Sri Dharma Mittra (1)
- Stephanie Rose Bird (1)
- Steven Johnson (1)
- Sue Morter (1)
- Ta-Nehisi Coates (1)
- The Dalai Lama (1)
- Will Cole (1)
- Willis Harman (1)
- Wim Hof (1)